You’ve stocked up, you’ve cleaned up, you’re staying inside/ away from others as much as possible.
After a few days of working from home, TV watching and stress junk food eating, you start to feel helpless, hopeless or bored AF in isolation.
But think of this as a time for self-reflection and opportunity.
What are things you also want to do to self-improve, and how can you help your community? Remember to take care of yourself first (airplane air masks). Only when you are healthy and implementing best practices are you able to help others.
To figure out your own list of how to fill this new, always-at-home time, start with your 2020 New Year’s resolutions. What did you hope to accomplish this year? Or even last year? What are actionable steps you can do now, from home?
Here are suggestion to create a healthy routine, home environment, and ideas for activity to maintain optimism in uncertain/scary times. [Note: These are particular to me/ my situation living alone in Jersey City during these times.] Please write if you have suggestions regarding: pets/children/work from home simultaneously with your spouse/roommate and how you’ve adjusted your routine/tips for sanity/pretty much anything else. I’ll be doing follow-up posts as the weeks continue.]
Zaniac is a new after-school, extra-curricular program in Jersey City aimed to intrigue students K-8 to dig deeper into these subjects. Like how to code computer programs or how to build video games – not just play them.
Added bonus: Acquiring these skills at an early age is obviously a good thing for future life success, but Zaniac’s curriculum may encourage children who don’t like typical classroom settings to start to enjoy learning – and perhaps gain more confidence.
The Jersey City campus on 125 First Street opens its doors June 3. Read about some of the programs here.
Always strive to learn more,
ART GALLERIES! Almost every hot spot on the block in Jersey City is featuring works of local artists on their walls. Or on their buildings, or had a wall made in their shop, or hosted shows in historic buildings. But there is more in art homes: Mana Contemporary, Art House Productions, Panepinto Galleries, Jersey City Art School, Hewes Art Center, etc. Add yours in the comments section.
COFFEE & TEA LOCALES! Is it just me or is people-watching at Vogue Cafe, Dames Coffee Espresso Bar, Dulce de Leche, Mod Cup Coffee, Sam a.m., Beechwood Cafe, Tea NJ, BWE, Lackawanna, The Cliff, Short Grain, Choc-O-Pain (who is opening yet another location on Palisade Ave.), Congress Station, Ground Connection, and a plethora of other places in this city just so fun? I mentally write a story about each person that passes by.
MAKE OUT IN THE RAIN! I am guilty guilty guilty of this. No lover? Just being caught in thunderstorms with friends can brew creativity. Staying dry tactics, protecting clothes or electronics, what now? It’s an opportunity to learn. Dance in the rain, run in the rain (if it’s not a thunderstorm; safety first), puddle hop. Rain can be refreshing and freeing. Added bonus for allergies: it cleans the air.
PAINT IT OUT, OR COLOR! If Cork & Canvas is booked, you have adults and kids coloring books. (My faves for this occasion are Four Seasons by Aiko Fukawa & Barbie’s Spring Into Style). Just get the right pencils for the former and the gel metallic crayons for the latter. Materials make a difference! Or make a vision board out of magazine pictures. Or make something, anything! You have everything you need in your house to create. Look around and get creative.
HOME SPA: Scrubs, facemasks, manis, pedis and massages. My fave products:
Arbonne Awaken Sea Salt Scrub. This has changed my life (or really, that of my hands and feet)
Freeman’s Avocado & Oatmeal Face Mask
Rid Redness & Acne
Homemade body scrub for skin
ORGANIZE: Cleaning out a drawer or a closet can be a relaxing ritual. Start with a small space so you don’t get overwhelmed, and then either be motivated to tackle bigger spaces or be inspired to do something else by something you find. If you have a creative mind, the act of it and the finding of something you forgot about will trigger some greats ideas. I promise!
MAD LIBS: Hey, you can play by yourself!
CARDS: Again, you can always play solitaire. If you need competition, I will beat you at spit any day. Try me.
SPEAKING OF CARDS: Buy some nice stationery and bring the handwritten note back! Who doesn’t love mail? Put some real effort and thought into those you love. Or get real with Hold Fast Industries (read my article in the Jersey City Independent this summer).
LISTEN TO MUSIC: Create a new playlist if you like anything for your next outdoor workout in sunnier skies. I’m all about Beyonce’s Lemonade right now, as if I wasn’t about everything Bey anyway for all of time. But now that Google Music has bought Songza, you have no excuse to hear an extreme variety of unsolicited music around the world and in your own backyard. They just #catertoyou.
HELLO! SPORTS: Put that new playlist to use while lifting weights at BLINK or stairclimbing at BASE. Then there’s indoor swimming at Pershing Field, the Local Barre and HipFit classes with Laura in the Brunswick Center.
MOVIES & SHOPPING: I not a huge fan of either, but I’ve found in my most stressed-out times, escaping to the Newport Mall just to walk around, (and maybe buy pretty, frilly things & specialty items at Sephora, Vicky’s and Lush) or—more recently—going to its newly renovated Loews AMC has actually helped me rejuvenate.
MOVIES AGAIN! OnDemand, Netflix and Redbox.
YAAAAS, I did. Enjoy,
Happy New Year Jersey City!!
Whatever your goals are, my advice is to pick one thing and achieve that. You cannot do 10 things really well at once. But YOU CAN do one thing really well if you focus on that for life-improvement. Once you’ve mastered the first goal, tackle something else. Keep it simple.
There is room for improvement throughout the year. Here are some Jersey City spots to find your “A-ha” inspiration during every quarter of 2017.
Take up Zumba, Yoga or Martial Arts
Workout for free in JC
Ice Skate here or here
Learn belly dancing, yoga, or Latin dancing for free at Kennedy Dancers
Jersey City Ballroom Dancing
Get Salsa Fever
Be well & happy,