GJC Pampering Day [Sunday, May 21st]

Growing in Jersey City is hosting its second Wellness event this weekend – GJC Pampering Day – on Sunday, May 21st at 1pm.

GJC Pampering Day takes place in a beautiful backyard in Jersey City Heights (229 Ogden Ave.) outfitted with local businesses offering pampering products and services that you can try before you buy.

Think hand massages, nutrition workshops, make-up consultations. The list goes on…check out the detailed invite.

Besides services, there will be $1400+ in raffles from  local businesses. And to keep your energy up, light food and drink will be served.

A perfect excuse to get with friends or fam and spend QT together.

Buy tickets here.

Go get pampered,
JCG

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Yoga Mondays

 

Vinyasa yoga Jersey City

Yogi Mondee Hadibroto holds a vinyasa yoga class every Monday night from 8-9pm at Nimbus Dance Works (209 3rd St.) in Jersey City.

The donation-based class was set up to support the Nepal Youth Foundation — they send 100% of all proceeds to help the organization. (Suggested donation is $10.)

All levels of yogis are welcome to the 60-minute vinyasa flow yoga class. And you don’t even need to bring a mat! They have them at the studio.

 

Clear your mind & help a great cause,
JCG
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Free Fitness Classes 5/31 & 6/1

tkd

International Taekwon-Do Academy is offering free fitness classes this weekend, Jersey City! Saturday, May 31st begins at 2:30pm with a TKD demo, then cardio kickboxing and zumba. Read about the weekend-long event here.

ITA Fitness studios will also be offering yoga, zumba, HIIT classes, bootcamp, self-defense, goal tracking and more.

Read about my visit last year here.

 

Sweat it out,
JCG

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Spring Awakening: Pilates

pilates

It has been a long, cold winter here in Jersey City. Let’s break out of our shells and welcome spring even if only the calendar says it’s so!

Youniq Pilates (9 Regent St.) is offering $10 OFF any private pilates lesson or auricular acupuncture treatment (weight loss, stress relief, stomach discomfort) on Friday, March 21st.

Read here for more information.

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Health and Wellness Deals 10/14/13

 

health and wellness

Michelle Timek Yoga is promoting four deals in its two Jersey City locations (10 Regent St.; 70 Greene St.), starting at just $25 for five group yoga classes. Buy here.

Serenity Day Spa downtown (263 Grand St.) boasts a discounted Swedish hot stone massage for $60 in addition to other deals. Details.

Intrepid Gym (on the border of Hoboken and Jersey City at 51 Harrison St.) is offering a month of unlimited high-intensity training classes for $40. Check it out here.

CKO Kickboxing (115 River Rd., Edgewater) has a discount for two weeks of unlimited kickboxing classes to the very low price of $15. Purchase here.

 

Sweat it out,
JCG

 

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