Yogi Mondee Hadibroto holds a vinyasa yoga class every Monday night from 8-9pm at Nimbus Dance Works (209 3rd St.) in Jersey City.

The donation-based class was set up to support the Nepal Youth Foundation — they send 100% of all proceeds to help the organization. (Suggested donation is $10.)

All levels of yogis are welcome to the 60-minute vinyasa flow yoga class. And you don’t even need to bring a mat! They have them at the studio.